What is the difference between collagen types 1, 2, 3, 4, and 5? Here is a breakdown of the 5 most common types of collagen and their benefits.
Browsing: gut health
Probiotics are supplements that can help to raise the population of good bacteria in your digestive system, and this has several benefits. Here are five of the most important benefits that will make you want to try a probiotic supplement.
The gut microbiota is home to trillions of bacteria cells, which is more than the amount of human DNA giving the gut the name, second brain!