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Browsing: Vitamin D

Vitamin D plays a role in the maintenance of normal blood levels of calcium and phosphorus, and helps to form and maintain strong bones as well as help prevent osteoporosis.

Aging

Old Age Problems and Solutions

5 Mins Read

People are living longer now than ever before. To support this, making lifestyle choices, like quitting smoking and losing weight,…

Vitamin D

Vitamin D: The 5 Startling Warning Signs of Deficiency

6 Mins Read

Vitamin D is vital to our health and happiness, however, it’s one of the most common deficiencies that people will obtain over time and by not getting enough, it will cause many issues down the road.